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Alternative Chocolate Treat Ideas For Those With Allergies

Not everyone is free to eat any food they like. For many people that enjoy eating gourmet chocolates, like those made by Abdallah Candies And Gifts, allergies prevent them from indulging in this treat. Luckily there are alternative chocolate substitutes for allergic and sensitive individuals to enjoy. Here are some chocolate alternatives:

Carob desserts

Carob is a chocolate-like powdery substance derived from carob beans. It is a very popular chocolate alternative, as it looks, tastes and smells very similar. It comes in containers with the same consistency of unsweetened cocoa, making it an excellent chocolate substitute. You can use carob to make hot chocolate, brownies, and cupcakes, in addition to many other treats.

In addition, carob also has many health benefits. First of all, carob is naturally sweet, which enables you to use less sweetener in your recipes. This can save you calories and carbs, making your desserts healthier. Another benefit of carob is the fact that it is full of vitamins and minerals. It is also known for its ability to boost digestion and ward off diarrhea in people of all ages.

Allergy-free chocolate

If you can tolerate chocolate without the ingredients that are sometimes included in common desserts, then there are allergy-free substitutes. These substitutes are real chocolate, but without milk, gluten and other typical allergy-causing ingredients. Allergy-free candy bars, chocolate chips and chocolate in other forms can be found at health food stores, fine grocery stores, and online.

Rotation diet

Many doctors recommend a rotation diet for people with mild sensitivities, so if you have a mild intolerance to either chocolate, carob, or both, then you might be able to eat them occasionally. A doctor or nutritionist can guide you by creating a plan that enables you to safely add these foods into your diet. On the days when you must avoid chocolate, you can still enjoy delicious cookies, candies, ice cream and other desserts made from other ingredients.

If your sensitivity to chocolate is severe or you have a true allergy to this food, then you will unfortunately be unable to consume it even on a rotational basis. Your nutritionist can advise you of safe dessert options, so you won't feel like you're missing out. Luckily, there are plenty of other tasty treats that you can enjoy instead of chocolate.

Chocolate is a very popular treat enjoyed by people all over the world. However, if you are sensitive or allergic to it, there is no reason to feel deprived. By experimenting with different recipes, you can possibly create desserts with a taste that is superior to traditional chocolate.